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Cardiovascular Health/Heart Disease/Hypertension
There is no better way to showcase nature's bounty than in a strawberry pie. Check out a u-pick patch or farmers market for the most flavorful berries.
1 (9-inch) baked pie crust
5 cups (20 to 25 medium-sized) whole strawberries, washed and hulled, divided
⅔ cup sugar
3 tablespoons cornstarch
¾ cup cold water
1 teaspoon lemon juice
1 cup nonfat whipped topping
Before you begin: Wash your hands.
Serving size: 1 slice
Serves 8
Calories: 200; Total Fat: 6g; Saturated Fat: 1.5g; Cholesterol: 0mg; Sodium: 110mg; Total Carbohydrate: 36g; Dietary Fiber: 2g; Protein 1g
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