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Cultural Cuisines and Traditions

Enjoy holiday dishes and celebrate cultural cuisines and traditions, plus learn how to build a healthful eating plan for your unique lifestyle and nutritional needs.


plate of african food including jollof rice, chicken and plantains

African

Learn about cultural foods, flavors and traditions of African nations.
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plate of soul food

African American

Learn about the foods and flavors that are central to African American culinary traditions and heritage.
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south american cuisine fish stew and rice

Central and South American

Learn about common foods and flavors that are favorites in Central and South American cuisine.
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plates of chinese food

East Asian

Learn about East Asian culture, foods and traditions.
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food from spain european cuisine

European

Explore the cultural foods and flavors of European countries.
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indian food

Indian

Learn about Indian food, culture and traditions.
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middle eastern food

Middle Eastern and South Asian

Explore the foods, flavors and traditions of Middle Eastern and South Asian cultures.
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festive flatware serving ware on starry background

Holidays and Celebrations

Explore the special traditions and foods that are part of holidays and celebratory events.
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multiple cultures represented by hands reaching out toward globe

Celebratory Dates

Throughout the year, there are several commemorative observances that recognize the history and accomplishments of different cultures and groups.
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Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!