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For LGBTQ
These are the ultimate homemade snack — soft like an oatmeal cookie and made with wholesome ingredients you can feel good about.
½ cup natural or regular peanut butter
1 extra ripe banana, pureed
¼ cup clover honey
2 tablespoons water
¼ teaspoon coarse crystal salt
2 cups quick-cooking rolled oats
⅓ cup raisins
⅓ cup semi-sweet mini chocolate chips
Before you begin: Wash your hands.
Serving size: 1 bar (35 grams)
Serves 16
Calories: 135; Total fat: 6g; Saturated fat: 2g; Cholesterol: 0mg; Sodium: 66mg; Carbohydrates: 20g; Fiber: 2g; Sugars: 10g; Protein: 3g; Potassium: 148mg; Phosphorus: 83mg
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