Skip to main content

Cardiovascular Health/Heart Disease/Hypertension

Food choices and lifestyle behaviors can greatly impact heart health. Find out how you can help prevent or control certain heart disease risk factors.

25 Heart-Healthy Cooking Tips

Cardiovascular Health/Heart Disease/Hypertension

25 Heart-Healthy Eating Tips

Certain foods can lower your risk of heart disease or help to manage it, while other foods may increase your risk. Try these tips for preparing heart-healthy meals.
See More

More on This Topic

Person holding a transgender flag shaped as a heart

Cardiovascular Health/Heart Disease/Hypertension

Nutrition and Heart Health for Transgender People on Hormone Therapy

Read the Full Story
Doctor checking blood pressure

Cardiovascular Health/Heart Disease/Hypertension

Hypertension Understanding a Silent Killer

Read the Full Story
3 Steps to Help Combat Metabolic Syndrome

Cardiovascular Health/Heart Disease/Hypertension

3 Steps to Help Combat Metabolic Syndrome

Read the Full Story
DASH Diet: Reducing Hypertension through Diet and Lifestyle

Cardiovascular Health/Heart Disease/Hypertension

DASH Diet: Reducing Hypertension through Diet and Lifestyle

Read the Full Story
The Facts on Sodium and High Blood Pressure

Cardiovascular Health/Heart Disease/Hypertension

The Facts on Sodium and High Blood Pressure

Read the Full Story

Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!

See Directory