Healthful Habits
Eating the same way in your 40s as you did in your 20s? Ignoring your nutritional needs when you're 60? Not you! Build your best, healthiest body by adjusting your eating habits to address the specific needs of each decade.
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For LGBTQ
How to Approach Sex-Specific Nutrition Recommendations for Transgender People
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Set Smart Lifestyle Goals with the Help of a Registered Dietitian Nutritionist
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Forget Low-Fat and Low-Sugar — Concentrate on a Healthy Eating Pattern
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Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!