Your trusted source of food and nutrition information.

Good emergency preparedness includes having a plan. Review information and resources about keeping food safe if a natural disaster occurs.

Menopause typically occurs between the ages of 45 and 55, although it can happen earlier. Nutrition is crucial for maintaining overall health and may help in managing menopause symptoms.

U.S. food prices continue to rise and shoppers are challenged to find more economical ways to buy groceries and prepare healthy meals. Here are 10 tips for stretching your food dollar.

A community garden is a parcel of land that is gardened by a group of people individually or collectively. It's a great way to save money by growing your own fruits, vegetables and herbs!

Birds chirping, trees blooming and feet on the pavement all signal the arrival of spring. However, hitting the great outdoors for a 5K or fun run involves more than just lacing up your sneakers and programming the perfect playlist. These simple steps will get you on your feet again the safe and healthy way.

Seed oils are oils extracted from the seeds of certain plants. And while research suggests that a diet including seed oils is healthful, these oils have been blamed for conditions such as eczema, weight gain and inflammation. So, are these oils actually bad for your health?

Spring and summer are prime time for picnics, a chance to enjoy your favorite foods in the great outdoors. Unfortunately, one small error can sicken your whole crew, making you one unpopular host! Before you pack the picnic basket, remember these simple tips to ensure that unwanted bacteria won't have a place at your table.

Following a vegetarian eating pattern includes more than just salads. A healthy vegetarian diet includes a wide variety of foods from all the food groups. Here are some healthful ideas to get you started!

From traditional favorites to side dishes and desserts, grilling is a great way to add flavor to all types of food. Here are some fresh ideas for your next cookout.

The key to an active family is finding fun things to do in every season. Aim for a goal of 30 minutes for adults and 60 minutes for kids of moderate activity daily — no matter the weather!

The beginning of summer brings the unofficial start of grilling season. For some vegetarians and vegans, this means making do at backyard picnics with the same old soggy green salads — or worse — filling up at the chip bowl. But barbecues don't have to be a washout for those who don't eat meat!

A sweet glaze takes fruit to the next level! Try these grilled kebabs at your next family cookout or backyard barbecue.

Summer may be the traditional grilling season, but more than half of Americans are estimated to fire up the barbecue all year-round! If you're a fan of grilling, be sure to review these food safety and nutrition tips.