A New Year’s Resolution Anyone Can Keep

December 29, 2006

Here's a suggestion for a New Year's resolution that's easy to keep and can make 2007 a great year for you and your family: Resolve to visit the health professional with the training and experience to help put you on the path to better nutrition and well-being all year long — a registered dietitian.

Not only are RDs the best sources of reliable and up-to-date food and nutrition information, they have the skills and knowledge to translate nutrition science into practical food choices. And as more and more links are established between nutrition and health and reduced risk of chronic disease, registered dietitians can help virtually all individuals and families to improve and maintain their health.

Most people will find that, with the help of a registered dietitian, making just a few practical changes in their lifestyles, tastes and preferences can overcome their obstacles to good nutrition.

From obesity, diabetes and food safety to meal planning, healthful cooking and packing the kids' school lunch, count on a registered dietitian for trusted, accurate, timely and practical advice.

To locate a registered dietitian in your area, see the Find a Nutrition Professional page at www.eatright.org.

Produced by ADA’s Public Relations Team